Archives For Trauma Healing Recovery

Trauma Healing Online Groups

This organization, Quest Movement in partnership with American Bible Society’s Trauma Healing Institute is both training individuals as facilitators and running trauma healing groups individuals could join. I enjoyed my training opportunity and even learned a few new zoom tricks needed to run groups. Their 1 day trauma healing groups are scheduled through May and June. Totally free.

From Quest Movement website:

Community Healing Circles

We provide a safe place for traumatized victims to work through their pain and grief in our facilitated Healing the Wounds of the Community Heart Circle.   Theses groups are located in Gloucester, Camden, Burlington, and Atlantic City.  We utilize curriculum written by Trauma Healing Institute under American Bible Society.  We partner with local agencies and churches

We Struggle too!

Anger among caregivers is an area I struggle with, from being and working with Parents. Family-based counseling therapeutic methods taught me a great saying:

“it is better to connect before we correct.”

It’s much harder to connect first than to demand kids fix their actions and attitude. It requires us, caregivers, to reach beyond the anger for their HEART.

As a mom of six children (plus a few extras), I understand the many many challenges of parenting. Did I say many? For this reason, I do not judge parents and caregivers who struggle.

I also do not judge caregivers who have spoiled their kids with a lack of discipline, thereby losing their respect. These kids also tend to struggle significantly with anger.

Reconnecting = Reaching Below Anger

When kids are little, reconnecting can be more straightforward because giving attention and kind words are the primary solutions. It seems both children and youth mostly understand genuine love and care more than anything else. 

Teens often require more time and effort than younger kids. It can take more work to earn the privilege of connecting if they are consistently angry. Furthermore, if teens stay upset, they may resort to harmful behaviors to cope with their emotions.

After reconnecting with the child or adolescent, I personally revert to reviewing the importance of showing respect and consideration for authority figures, including therapists.

Yes! It’s Discipline Time 

For some, this part of parenting is the most difficult, and it seems like a quick fix to have someone else fix/discipline our children. But what else is to be expected of them if most of the time with them is spent yelling? If this is the approach, both parents and children will continue to rise up the escalator of anger.

This anger iceberg tool may also illustrate what feelings are really underneath brewing. Sometimes understanding how we feel gives us options in our reactions.

This is an ongoing journey for many parents and caregivers. Therefore, there is no use judging a caregiver needing more effective methods to help reach angry kids and youth. Instead, I try to lead with a heart to help, with useful tools like anger iceberg illustration above CLICK FOR PDF FROM INNER GROWTH.

Here is another excellent illustration option below, which was found on the Gottman family website CLICK FOR GOTTMAN LINK

The Bottom Line

Children, by lousy behavior and anger outbursts, are just attempting to say, “I really need and would like a much more loving, positive attention… then your discipline and advice.”

“Your kids require you most of all, to love them for who they are, not to spend your whole time trying to correct them.”― Bill Ayers

What is the real reason behind our kid’s anger? Or perhaps the better question is, “What can we do about it? This anger iceberg diagram is one tool I’ve found to be useful in understanding how anger truly works beneath the surface.

It can be easy to assume a child’s anger stems from surface-level events, but more is underneath that behavior or attitude than we could imagine.

For example, I met for a session with a child client after a long unexpected absence, and they were very angry with me. Initially, they physically attempted to push me away many times as I walked into the room. I understood their anger was sadness and disappointment because of the time distance.

I have had many fun times with them and their family in the past, but it was easier for them to be mad and reject me. I have experienced similar reactions with teens who will emotionally push me away by acting rude or distant initially.

Since anger is an indicator, the diagram above http://innergrowththerapy.com/wp-content/uploads/2016/02/AngerIceberg.pdf gives us a visual to help identify what is happening.

anger iceberg = symptoms 

When the children or youth are angry, it is not time to reciprocate their emotions. Nor is it time to lecture them about their manners and behaviors. Instead, I like to try asking if they are sad or hurt in an attempt to help them start expressing their feelings with words.

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I’m sooooo excited this week! In my email was great news I believe will help hurting kids and their families. A Trauma Informed Care victory for students in Pennsylvania schools.

I’m thankful for all the hard work of legislators who pushed Trauma Informed Educational Practices into law. This article says state Rep. Christina Sappey penned the bill which was recently signed into law by Gov. Tom Wolf. While there are governmental laws recently put into place for TIC, this new law provides guidelines for schools.

While it feels like I beat my own little trauma drum with my family, clients, colleagues so often my little ones even have trauma informed care (TIC) acronym jokes. I do this because I believe it’s important. Some people sometimes even get annoyed as they begin to practice TIC when I remind them of the patience and self-care required in trauma healing.

This PA legislation just the beginning but it is encouraging. It will take hard work but we need to move forward this educational agenda to help hurting children and youth who are often misunderstood.

What is Trauma Informed Care anyway?

Many people ask:

 “What does that trauma stuff mean anyway?” or my favorite,

“You’re just coddling those kids, they need to get over it…I did!”

As a counselor I often feel more like a trauma translator. Helping people realize there are other solutions. What I appreciate is when caregivers and service providers need solutions and become curious enough to ask:

“What difference does it make if we try trauma informed care?”

Trauma Informed Care in practice may promote a significant difference in a child’s life.

It may support their emotional healing and enhance their developmental growth. 

Let me ask you.

What does it feel like when you feel people actually “understand” what you are saying? When they “get” you? How does that motivate you to communicate more with them?

Let’s be honest. We as people typically enjoy feeling loved, appreciated, and listened to. Although grace is an oversimplification of TIC, it is the heart behind the philosophy. Plus,there is a ton of neuropsychology brain science and neurobiology data supporting the practice of TIC to heal ACES. ACES are the adverse childhood events researchers use to describe those significant challenging things that happens when someone is a kid. Explaining ACES and the science behind trauma healing is another story and not critical to begin.

Implementation of Trauma Informed Care (TIC) is Definitely a Journey

After explaining some of the science briefly, I help the caregivers and service providers slow down long enough to find out “what happened to the child” before responding aggressively to their angry outbursts. Loving them anyway before requiring necessary consequences. With my own six kids, I definitely get tons of practice. Learning to apply TIC is a character-building journey for the caregiver.It may also require us to investigate why we respond the way we do.

Research is showing us how effective TIC can make educational practices more effective… slowly. I know it will take a “minute” to trickledown in schools. The school wide implementation process can be daunting and take years. Motivated individuals however can equip themselves on how to provide Trauma Informed Care to those they support and educate.

For now let’s celebrate that PA is catching up. Yayyyy!

“Parents need support understanding how to help their kids cope and process this tragedy… not just this one, but the  many others students live through that don’t ever make it to the headlines.”

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